It's amazing how we know our thoughts create our reality and nearly all the self-help books out there give a very similar message. Most...

A few years back, when I was starting my journey, I was craving time for me in a safe place. A place that I could be me and ne accepted...

Where the poem The Day Ward came from: Back in February my mum was told her cancer had returned in her liver. All the tears come bubbling...

Where do I start with this one? It was a week like none other, I know I made huge leaps in my life and what I am meant to be doing. The...